Human Performance: HoHoHoliday Flex Up
A pop-up functional fitness challenge.
Note: This event has already passed.
Dec 15 2021, 6 pm - 7 pm
Dec 15 2021, 6 pm - 7 pm
Establish a max anvil grip deadlift in two minutes. Must show grip control on the descent. Must reach full extensions through hips and knees at the top.
Challenge divisions are male and female. Winners will be announced via the Humphreys MWR Fitness group on Facebook.
Registration Information
No pre-registration necessary.
Must be 18 years or older (17 if Active Duty) to participate and have an active account in RecTrac.
Program
Turner Fitness Center-
Turner Fitness Center
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Military DSN (315) 755-1674
