Lifeguard Training Courses
26 April – 5 May

LIMITED SEATS AVAILABLE
1-22 April Open Registration
 

Lifeguard Training Course Dates 

• 26 April  1600-1800 |   Pre-Course Assessment
• 27 April   0800-1630
• 28 April   0800-1630
• 4 May     0800-1630
• 5 May     0800-1630

Pre-course assessment and 4 class days, all dates and times are inclusive for this course.

Lifeguard Training Course Details & Guidelines

• Successful Completion of Pre-Course Assessment Mandatory
• Mandatory Age Verification
  Participants must be at least 15 years of age. Proof of age is required on first day.
• Come Prepared With The Following:
  • Swimsuit
  • Towel
  • Goggles
  • Contact Lens Case (If you wear contacts)
• Course held at Collier Indoor Pool, Bldg. 1949
• First class day will start in the Small Conference room (near the front desk) for attendance and age verification. First class day will include the prerequisite skills.
• Participants who do not meet the course pre-requisites will not be able to continue in the class and a refund will be issued.

• 22 April, 1200pm Registration Deadline

•  

  Open to SOFA ID Cardholders only and those who can access USAG Humphreys

  To receive e-mails for future courses, please send an e-mail to Kimberly.a.bailes.naf@army.mil

This is an American Red Cross Lifeguard Training course for certification as a Lifeguard. All class sessions are mandatory. The pre-course assessment will be conducted on the first day of class.

PREREQUISITES 
For Age and Skills Proficiency

Pre-course skills assessment will be conducted during scheduled pre-course session:

1. Swim 300 meters continuously using Front Crawl and Breaststroke
   300-meter Swim Consists of 12 Lengths or 6 Laps of Pool
   Goggles Permitted
2. Timed Swim Skill Test Consists of:
   20-meter Swim
   Surface Dive to A Minimum Depth of 7 Feet
   Retrieve A 10-pound Object From The Bottom
   Return To Starting Point with Object (keeping face above water, and using legs only)
   Exit Water Within Allotted Time (skill must be completed without goggles; NO EXCEPTIONS)
3. 2-minute Tread Water, Legs Only

Participants who do not meet the course prerequisites will not be able to continue the class.