Fitness Expo

Find out what we've got to offer for health and wellness programs at the USAG Humphreys Fitness Centers.

• Meet Our Fitness Instructors

• Sample Group Fitness Classes

• Health & Wellness Demos

Health and wellness are MORE than just staying physically fit!
The Wellness Village provides resources to encourage maintaining your mental and emotional health.

Wellness Village

• Family Advocacy Program

• Army Substance Abuse Program

• Youth Sports & Fitness

• SFC Ray E. Duke Memorial Library

• Pressure Points

• Ready and Resilient Performance Center

• Aquatics

• Personal Training

• Group Fitness Classes

• Upcoming Events & Programs

Keep the momentum going with a stellar lineup of Group Fitness Class samples. Jump into as many classes as you like or take a step back to meet the rest of our Fitness team.

• 9:00   Well Beats

• 9:30   Kickboxing Cardio

• 10:00  ZUMBA

• 10:30  Cycle

• 11:00  Beginner Yoga

• 12:00  *Aqua Jogger Aquatics Exercise

*Aqua jogger aquatics exercise requires swimwear to participate
Class samples and times are subject to change.
 

Each sample group fitness class is 20 minutes long with a brief 10-minute break between sessions.

The sample group fitness classes are made to give you a real experience of what our Fitness Instructors have created to help you with your fitness goals.
Click HERE for Group Fitness Class Details
Click HERE for Personal Trainer Details

Rules & Guidelines:
18yrs+
17yrs. if Active Duty
All participants must adhere to our Youth, Dress Code, and other Fitness Center policies.

Collier Fitness Center, Bldg. 1949
+82 (0)50-3355-1671
DSN (315) 755-1671